The Pilates Salon

The Pilates Salon offers one-on-one Pilates apparatus training and group Pilates mat, barre, and rebounding classes with certified instructors Marjorie Loughran and Julia Hartman.

in-studio classes have a max of 10.

please make sure you are registering for the correct format! if you want to stream choose virtual, if you want to come in person choose “In-studio”. use a virtual pricing option to attend virtual classes and “in-studio” pricing options to attend classes in person.

IN-STUDIO GROUP CLASS PRICES:

$15 — First visit single group class

$20 — Single group class

VIRTUAL GROUP CLASS PRICES:

$18 — Virtual Single

$25 — Downloadable Recording

You may use either a virtual or in-studio class to register for a class recording.

Manage your Mindbody account online

First-timers are welcome. All classes are 60 minutes. If you own a mat please bring it. Mats and all other props are provided. 

Registration Policy: Please register at 30 minutes prior to the start time of group class. To register you must first purchase a single class or a pack of classes or have an active membership.

24 hour Cancellation Policy: If you sign up for a group class you may cancel up to 24 hrs before the start time of class without your account being charged. If you cancel less than 24 hrs before the start time of the class your account will be charged for the class. If you sign up for a class and do not show up to that class your account will be charged. Classes have limited slots and if you sign up you are making that slot unavailable to another participant. Please cancel before 24 hours to avoid the late cancellation fee. 

COVID-19 exception to Cancellation Policy: If you are sick with respiratory symptoms such as a fever, shortness of breath, or cough, stay home! The studio will waive the 24-hour cancellation fee if you are experiencing COVID-like symptoms and need to be tested. Please do not register for another in-studio class until you are medically cleared. 

Group Class Packs are non-refundable and non-transferable. Unused classes will not be partially refunded. If you have a medical issue that prevents you from using all your classes within the allotted time, extensions (not refunds) will be granted.

Barre is a rigorous, effective aerobic and toning workout with a ballet barre and mini-ball. Class begins with a step cardio section to elevate the heart rate followed by an arm, shoulder, and back interval using 2-5 lb. weights. Next participants move to the barre to tone thighs, calves and gluteals. After an abdominal section on the mat, there is a cool down with stretching and spinal alignment exercises. This routine has a pilates feel due to the emphasis on form, lengthening, and breath. The goal of this workout is to elevate the heart rate and make the body strong, lean, and toned.

Pilates Mat is a total body workout that includes beginner, intermediate, and advanced modifications for all levels of participants. Class begins with a stretch section and then proceeds through the classical pilates mat repertoire. Exercises target abdominals; hip, thigh, and gluteal muscles; and shoulder, arm, and back muscles. Participants use the Magic Circle and mini-ball for enhancement. The goal of this workout is to improve strength, coordination, balance, flexibility, posture and alignment.

Rebounding is a fun, low-impact aerobic workout on a mini-trampoline with strengthening Pilates exercises. Participants execute aerobic and balletic choreography while bouncing down into the trampoline pad. Participants come to the mats for Pilates abdominal and gluteal work at the half way point to break up the cardio into two intervals. Class ends with a cool down stretch. *Wear sneakers to this class